Small gatherings where mothers can talk openly about the emotional reality of raising adolescents. Available both in person in North Dublin and online. These groups focus on listening, reflection and shared experience.
Small in-person circles for women, held in North Dublin, combining meditation, reflection and therapeutic exercises to support emotional healing and reconnection.
Individual sessions integrating Pranic Healing, Family Constellations, Systemic Therapy, and Jungian-inspired reflection. Available online and in person.
Strong but Lonely explores the emotional reality of many women who appear strong and capable on the outside, yet feel deeply alone inside. Through reflections on relationships, emotional responsibility and self-worth, the book invites readers to understand the patterns that lead them to carry too much for others — and how reconnecting with themselves can become the first step toward a more balanced and fulfilling life.
Stop Overloving examines the emotional patterns that lead some people to give too much in relationships while slowly losing themselves. With gentle insight and practical reflections, the book helps readers recognize overgiving, emotional dependency and the need for validation, offering a path toward healthier love, stronger boundaries and deeper self-respect.
Every First Thursday of the month
6:30 pm (1 hour duration)
A welcoming space for mothers to talk, listen and share experiences.
No registration needed.
Monthly via Google Meet
Every 2nd Wednesday of the month
7:00 pm (UK-Ireland)
A reflective space for mothers who prefer to join from home.
Register to receive the link: