Small gatherings where mothers can talk openly about the emotional reality of raising adolescents. This groups focus on listening, reflection and shared experience.
Small in-person and on-line circles for women, held in Balbriggan (North Dublin), combining meditation, reflection and therapeutic exercises to support emotional healing and reconnection.
Individual sessions integrating Therapeutic Tarot Readings, Pranic Healing, Family Constellations, Systemic Therapy, and Jungian-inspired reflection.
Available online and in person in Skerries (North Dublin).
Strong but Lonely explores the emotional reality of many women who appear strong and capable on the outside, yet feel deeply alone inside. Through reflections on relationships, emotional responsibility and self-worth, the book invites readers to understand the patterns that lead them to carry too much for others — and how reconnecting with themselves can become the first step toward a more balanced and fulfilling life.
Stop Overloving examines the emotional patterns that lead some people to give too much in relationships while slowly losing themselves. With gentle insight and practical reflections, the book helps readers recognize overgiving, emotional dependency and the need for validation, offering a path toward healthier love, stronger boundaries and deeper self-respect.
Paused for the summer - we will be back in September 2026!
No registration needed.
Weekly via Google Meet
Tuesdays • 7:00 pm (UK/Ireland) • 45 mins
A supportive online circle for women who are tired of carrying everything alone.
Come as you are, share if you want to, or simply listen and feel less alone.
Register below to receive the link.