You're capable, driven, and dependable. But somewhere along the way, you lost yourself in the roles, the responsibilities, and the relentless doing.
It's time to come home to yourself — and finally live the life that was always meant to be yours. Even if you're not sure what that looks like just yet.
You've built a life that looks good from the outside — but inside there's a quiet exhaustion that never quite goes away. You give everything to everyone and wonder why there's nothing left for you. You sense that old patterns are running your life — maybe even patterns that were never yours to begin with, inherited from a family system you love but have never fully understood.
You've tried to figure it out — read the books, done the courses, done the therapy. But something deeper is still calling.
You don't need more information. You need transformation.
A 6-month 1:1 therapeutic journey for the self-aware woman who has done the work — but knows that something deeper still needs to change.
Together we work across four phases — exploring your family system and ancestral patterns, clearing what is not yours, awakening to your deeper self through Jungian depth psychology and Tarot, and finally building toward the life you actually want.
This is a deep, personalised therapeutic container that works on every level — mind, emotion, body, and soul. 14 sessions total, held over 6 months, with the flexibility of up to 12 months to complete your journey.
Spaces are limited. Pricing is shared personally after your Clarity Call.
I'm an Amazon bestselling author, Jungian psychotherapist-in-training, Family Constellations practitioner, and Pranic Healer — and I've been on my own healing journey, which has led me to help women untangle themselves from the patterns, roles, and inherited wounds that keep them from living the life they truly desire.
I also know what it is to carry something from your family that you love but cannot fully name. That thread — the one that runs through generations — is often where the real work begins.
My books Strong but Lonely and Stop Overloving have helped women around the world recognise themselves and begin the journey home. My 1:1 work takes that journey deeper.
I'm Brazilian, based in Ireland, and I work online with women across the globe.
Strong but Lonely explores the emotional reality of many women who appear strong and capable on the outside, yet feel deeply alone inside. Through reflections on relationships, emotional responsibility and self-worth, the book invites readers to understand the patterns that lead them to carry too much for others — and how reconnecting with themselves can become the first step toward a more balanced and fulfilling life.
Stop Overloving examines the emotional patterns that lead some people to give too much in relationships while slowly losing themselves. With gentle insight and practical reflections, the book helps readers recognize overgiving, emotional dependency and the need for validation, offering a path toward healthier love, stronger boundaries and deeper self-respect.
I share honest, unfiltered reflections on healing, ancestral patterns, relationships, and what it really takes to come home to yourself. No performance. Just real conversation.
© Ana Silva · Jungian Psychotherapist in Training · Family Constellations · Pranic Healing®️ · Author
Online sessions available worldwide